Since past couple of years, Multigrain Food products have come into diet trend. From baked snacks to bread to flour almost all our food items have now a multigrain substitute. We all know how Wheat Flour and Plain Flour aren’t that healthy as we thought would be. Hence in the pursuit for living a healthy lifestyle, multigrain has now become a more nutritious choice. Let’s find out more on what multigrain is all about!
What is Multigrain?
As the name implies, multigrain is processed from a mixture of whole grains instead of one just grain. It definitely adds more nutrition to the diet. Since average bread is processed from wheat, multigrain includes millet, barley, oats, flax, sunflower seeds, quinoa, etc.
Why is it a healthy substitute?
Multigrain food items are widely identified as best source of vitamins, dietary fiber, iron, minerals, magnesium, selenium and much more.
Having healthy snacks all through the day makes the body energized and helps remarkably in weight management. Multigrain snacks are the best option since they are healthy, tasty and easily available these days. If bought from a reliable retailer, multigrain food items can have the highest nutrient content.
Health benefits of multigrain food items:
- Digestive troubles
- Extra fiber makes food easier to digest
- High cholesterol
- Heart disease
- Discomfort stomach aches
- Gases in the digestive tract
Guruprasadam Sugar Free Atta is the richest multigrain flour made from 6 of the best Indian grains (Barely, Millet, Black Gram, Wheat Bran, Soybean and Lentil). Rotis of Guruprasadam Sugar Free Atta have:
- Accurate composition
- Delicious in taste
- Easy to digest, and
- High on nutritive content
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