Febrile Illness Yog
The aggravation of Vata and Kapha are heralding features of febrile illness. The symptoms of febrile illness are marked by a running nose, common cold and flu. The common cold, also known medically as ‘acute coryza’, is a swelling of the upper respiratory tract which is caused by a virus infection. It is quite an annoying condition, as a person in neither proper well or pooper sick. Despite modern advances in science, no vaccine or drug has been discovered that can effectively cure common cold and flu.
Through Yoga Sadhana, it is possible to build resistance, strength and adequate energy needed to overcome cold and its ill effects. All Yogic asanas are designed for strengthening the body and mind, and help us make less prone to emotional upsets, mental depression, neuro-endocrine imbalance and loss of energy.
Downward Facing Dog
In this asana, you have to make your hands reach down to the floor, bending knees if required. Walk the hands out for 3-4 feet in front of the toes. Pushing into the palms, lift the hips up toward the sky and press back into the heels, try to get them flat to the ground. Keep the gaze toward the legs and continue pressing the chest toward thighs to make nice flat back.
Seated Forward Bend
Sit on the mat with feet stretched in front, reach the hands up toward the sky and start hinging forward at hips. Allow the arms to drop towards the ground, reach forward to the toes. If the person can't reach any further, place the palms and lower the forehead down toward legs with nose toward the knees.
Legs up the Wall
Sit to one side next to the wall and place the bones as near to the wall as possible. Now lie down onto the back and straighten the legs up the wall, thus reaching the feet toward the ceiling for 5 minutes. Keep the legs together and straight, or separate them into V shape for more 5 minutes.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Febrile Illness Yog are also quite effective in the treatment of Arthritis and shows excellent recovery results in the patients. These herbal medicines are:
- Hepato Powder
- Anti Allergic Capsules
- Fever Away Tablets
- Infection Care
- Herbal Antibiotic
- Liver Care
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