Varicose veins are enlarged, twisted veins which are swollen and are raised above the skin surface. They are blue or dark purple. Any vein may turn into varicose, although the veins that are most commonly affected are those in the feet and legs, particularly the inside of the legs or the back of the calves. Owing to excessive walking and prolonged standing increases the pressure in the lower body veins.
Varicose veins grow when the valves present in the veins allows the blood to flow, i.e., pump towards the heart. This as a result, blood pools in the veins and causes them to get uneven and bigger.
Though this pose seems quite basic and simple, mountain pose helps in keeping the legs toned, besides providing strength to thighs and knees. By forcing the body to stay in this position for quite some time, stress of arms and legs gets reduced, and as a result pressure on the veins is increased.
Supported Shoulder Stand
Supported Shoulder Stand forces the entire body to work against gravity that comes with huge benefits. On the whole, this pose is the best way that easily removes stress from the legs and let them relax, while concurrently does some great work for the rest of the body.
This pose is regarded as one of the best yoga poses for varicose veins sufferers since it does a whole lot of things at once. Fish pose provides relief from stress and cramps, while stretching the feet and legs. Since this pose lets your legs, the blood flow of the body becomes all the more regulated and the veins feel fresh and rejuvenated.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Varicose Veins Yog are also quite effective in treating varicose veins and shows excellent recovery results in the patients. These herbal medicines are:
- Whey Protein Wellness
- Varicose Vein tablets
- Cardio Care Prasadam
- Neuro Care Prasadam
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